All I need is a few drinks and a good night out

Recreation is a necessary part of our social lives. But drinks or drugs don't drown sorrows or make them go away. Instead, they suppress the pain of unresolved problems, hurts and needs. In time, this creates addictions and compulsions around what once used to be fun. When the drink or the drugs don't 'do it' any more, it is time for incisive counselling or therapy. Admitting to having deeper seated problems does not mean that you are mentally disturbed. It just means you are a human being who needs to gain insight into your hurts and pain.

It may take medium to long term counselling or therapy to help you resolve the hurts which have turned recreational and social fun into an addiction, compulsion or escape. The fun that you can have later will be worth the money and time you invest in facing and overcoming your emotional pain.

So, if you still feel undecided, why not give us a ring, talk through your problem with us, and your concerns - you'll find us very understanding. We are happy to listen to your own personal circumstances, answer any questions you might have about counselling and therapy, and advise you whether it would be helpful for you to arrange a further meeting.

But, if what you've read strikes any chords with you, then perhaps it's time to take the first step forward to a brighter future.

For more information on how Resonance can help you resolve your issues, call Previn for a free initial consultation on 07932 044917 now, or alternatively email him on: enquires@resonancecp.com.